Revitalize yourself with therapeutic massage! Experience the benefits of a technique that combines art and science to help you feel better in your body.
Therapeutic massage or medical massage is done with the intention of improving the condition or pathology of patients and uses a variety of modalities or procedures. Therapeutic massages include: lymphatic drainage, neuromuscular therapy, decontracting massage, relaxing massage, toning massage, fascial techniques.
Therapeutic massage is one of the most effective and popular forms of alternative therapies used in the treatment of muscle and fascia pain. Therapeutic massage aims to eliminate and decongest pain trigger points, relax muscles and resolve circulatory problems. It consists of manual processing of soft tissues with the aim of stimulating blood and lymph circulation and relaxing muscles. Different techniques are used depending on the goals of each treatment and the patient’s condition.
Duration and frequency:
The therapeutic massage session can last between 15 and 30 minutes depending on the affected areas. Our recommendation, as specialists in medical rehabilitation and special motor skills, is that you see massage not just as a way to feel good and pampered, but as a way in which your overall health can be improved.
When we talk about therapeutic massage, it can be done whenever there are muscle problems and there are no contraindications. The number of massage sessions is prescribed according to the pathology, the specialist's recommendation and the evolution of the symptoms.
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BENEFITS OF THERAPEUTIC MASSAGE
Therapeutic massage intervenes directly on pain, having a considerable analgesic effect because it relaxes the muscles. With the kneading, vibration and friction movements used in therapeutic massage, blood circulation is stimulated, allowing the body to deliver more oxygen and nutrients to vital tissues and organs.
It stimulates the secretion of endorphins, the 'happiness' hormone that reduces stress in the body.
THERAPEUTIC MASSAGE INDICATIONS
Soft tissue injuries on the surface of the body: contusions, haematomas, stretches/ruptures of peripheral circulatory and nerve branches.
Injuries to muscles and tendons: strains, partial or total tears, tears at the level of insertions (avulsions), contusions, chronic inflammatory conditions.
Bone injuries: complete or incomplete, closed or open, simple or complicated, with or without displacement.