Manual therapy is a form of physiotherapeutic treatment that involves using the hands to manipulate, mobilise and treat the soft tissues and joints of the human body. The aim of manual therapy is to improve mobility, flexibility, function and reduce pain in different parts of the body.
Manual therapy can be an important part of the treatment plan for people who suffer from chronic or acute pain, who have sustained injuries or who want to improve their overall body function and mobility. It is important to always consult a qualified medical professional for proper evaluation and treatment of health problems.
Procedures:
Joint manipulation: This technique involves using precise, controlled movements to mobilize and restore normal motion to a joint that may be limited due to inflammation, injury or other problems. The manual therapist uses the hands to apply pressure and guide the joint through rotation, flexion or extension movements. The aim is to improve the mobility and functionality of the joint, as well as reduce pain associated with limited movement.
Soft Tissue Mobilisation: This technique involves manual manipulation of soft tissues such as muscles, tendons and ligaments to reduce tension, increase flexibility and improve blood circulation. The therapist may use various techniques such as massage, passive or active stretching and manual pressure to release tension points and improve joint range of motion.
Decompression techniques: These techniques are used to reduce pressure on the nerves or intervertebral discs, which may be caused by compression, buckling or other spinal deformities. Common techniques include spinal traction, which involves applying controlled traction to stretch the spine and reduce pressure on the intervertebral discs and nerves.
Stabilization techniques: These techniques are used to strengthen the muscles and ligaments that support a specific joint or region of the body. Stabilization exercises may be prescribed to improve the stability and motor control of a joint or to prevent recurrent injuries.
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